In my short 21 years, I’ve come to learn that most people have at least one story that ends with, “And that’s when I realized I was going to be ok.” We look back on a trying time in our lives and clearly see where we came out on top. If you haven’t reached that point yet, don’t worry. You will.
Continue reading “Filling In The Gaps: How I Became Whole Again”
Lately, in my own life, I’ve been trying to focus on being a more ~grounded~ individual. So often our thoughts and things going on in the world get the best of us and interfere with our inner peace. So, I’ve outlined 5 simple baby steps that have helped me in my own day-to-day life and I sincerely hope they help you on your journey to a more grounded existence. One full of mindfulness, peace and joy that you create all on your own! Continue reading “5 Baby Steps Toward A More Peaceful, Grounded Life.”
So far this month we’ve talked about what to do when our lives are falling apart, being betrayed by the person we love and bringing peace into our lives despite all that. We’ve even created a playlist to help deal with the pain.
Well, my friends, I’ve got another playlist for you today! This one is less about the pain and more about the empowerment that comes after. Once we’ve pulled ourselves out of the ocean of emotion and start to remember who we are. That is what this playlist is all about. It’s experiencing the ebb and flow of emotions, but still picking yourself up everyday and charging forward into life with a fierceness.
Continue reading “You’re So Vain, You Probably Think This Post Is About You.”
“You have something they don’t. Strength.”
This was not supposed to be today’s post. In fact, I hadn’t even had the idea for it until last night, but once it hit me, I knew I had to write it.
This is for those that gave their all to a relationship and were stabbed in the back by the one person they loved most. For those that summoned the strength to heal, move on, give love another chance and have now found themselves betrayed, yet again. If you’re standing there holding your heart in your hands and have no idea what to do with it anymore… this one’s for you.
Continue reading “Read This If You’ve Been Betrayed By Someone You Love… Again.”
“Whatever this past year has held for you, I hope this next one brings you joy, peace and love. Here are just a few steps to ensure you’ll get just that in 2018!”
Continue reading “How To Make This Year Better Than The Last”